Hear Dr Engen talk about how coping mechanisms can be useful…or get in our way. Coping mechanisms are what we use to cope in life or deal with situations and can often be unconscious. Click to watch the video.
Practical Tools for Living Blog - The Eupatheia Center - Positive Psychological Practice
Practical Tools for Living Blog promotes wisdom, clarity, and growth through wise judgments so you can stay sane in life and relationships.
Dr Brendan Engen’s blog - Practical Tools For Living - contains a collection of musings, wisdom and education in regards to his views of new stoicism and positive psychology and how they relate to everyday, practical living and healing.
The Eupatheia Center
The Eupatheia Center promotes wisdom, clarity, and growth through strengths-focused psychological services.
We are a second-generation, family-owned private practice with providers who specialize in psychotherapy, consultation, and psychodiagnostic evaluation..
We offer virtual and in-office appointments in Brunswick, GA and service clients in Georgia and Florida.
Ongoing Reading List
